Harm Reduction doll, talking stick and journey buddy.
 
Kit's a a squishy little spaceworm. He’s not in a rush in fact, he moves real slow on purpose. Kit's all about intentional gliding, cozy corners, and keeping your brain and bladder happy.
 
Ketamine Harm Reduction 
 
The Do's
Start Small
K hits hard and fast. A little goes a long way especially your first time.
Test Your Supply
Use a reagent test. K can be cut with harmful stuff, including opioids.
Use in a Safe, Chill Space
Sit or lie down. Falling while K’d out is not part of the journey.
Have a Sober Sitter (or a Trusted Friend)
Someone should be present who’s not floating in the void. Safety first. See our sitter mini guide.
Stay Hydrated
Sip water. Dry mouth and bladder issues are real.
Label Your Lines or Doses
Avoid accidental double doses. Confusion = chaos.
Wait Between Doses
Re-dosing stacks effects and increases blackout risk. Give it time.
Take Breaks Between Use
Frequent use can mess with memory, mood, and bladder health. Go easy.
 
The Don'ts
Don’t Mix with Downers (Especially Alcohol or Benzos)
This combo is risky and can suppress breathing. Bad mix.
Don’t Use Standing or in Crowds
K impairs motor control save it for couches, not dance floors.
Don’t Use Alone
Dissociation with no one around = dangerous situation.
Don’t Drive or Operate Anything
Even after you "feel fine" reaction time and coordination stay off.
Don’t Assume It’s Just K
Especially with powder TEST IT!  Fentanyl contamination = real threat.
Don’t Chase the K-Hole
It’s not a competition. High doses = amnesia, confusion, injury risk.
Don’t Ignore Bladder Symptoms
Peeing a lot? Burning sensation? Stop use and see a doctor chronic K use can cause serious bladder damage.
 
The Sitter Mini-Guide
What You Are: Calm, sober, supportive presence. Guardian of the body while mind travels. Nonjudgmental anchor. 
What You Are Not: Guide, therapist, or shaman. Documentarian. Entertainment source. 
Checklist:
■ Stay sober and grounded. 
■ Safe environment: clear floor, dim lights, silence phones. ■Gentle reassurance if they’re scared.
■ Help them lie/sit safely.
■ Don’t touch unless necessary. 
■ Water, tissues, blanket handy. 
■ Stay after and be present. 
In the case of an emergency (not breathing, seizures, etc.) call 911. Stay calm.