Inside Friend Tincture
 
A harmonious blend of Cleavers, Ashwagandha, Reishi, and Schisandra, Inside Friend supports your natural resilience, vitality, and balance. Each 1 ml dose contains 200 mg of a carefully crafted herbal combination:
    •    Cleavers detoxifies and supports lymphatic flow.
    •    Ashwagandha boosts stress resilience and nurtures vitality.
    •    Reishi soothes the mind, enhancing immune function.
    •    Schisandra supports liver health and harmonizes body systems.
 
Suggested Use
Start with 1 ml daily, increasing to 1 ml twice daily after a week, and 1 ml three times daily as desired. Take sublingually and enjoy its gentle, synergistic support for heart, liver, and immune health.
 
Detailed Ingredients List for Inside Friend Tincture (30ml bottle)
 
Total Herb Weight: 6 grams (1:5 herb-to-liquid ratio)
 
Herbs (300g total for 50 bottles):
 
    1.    Cleavers (Galium aparine)
    •    Weight: 1.2g (20% of total herb weight per bottle)
    •    Total for 50 bottles: 60g
    •    Properties: Cooling, moistening, supports lymphatic system, detoxification, and diuretic action.
    2.    Ashwagandha (Withania somnifera)
    •    Weight: 1.8g (30% of total herb weight per bottle)
    •    Total for 50 bottles: 90g
    •    Properties: Warming, adaptogenic, stress resilience, tonifies Kidney and Spleen Qi.
    3.    Reishi (Ganoderma lucidum)
    •    Weight: 1.5g (25% of total herb weight per bottle)
    •    Total for 50 bottles: 75g
    •    Properties: Neutral/slightly warming, nourishes Heart and Lung meridians, supports immune function, calms Shen.
    4.    Schisandra (Schisandra chinensis)
    •    Weight: 1.5g (25% of total herb weight per bottle)
    •    Total for 50 bottles: 75g
    •    Properties: Warm, astringent, tonifies Kidney and Lung Qi, supports liver function, adaptogenic.
 
Liquid Ingredients (30ml per bottle):
 
    1.    50% Alcohol (e.g., 100-proof vodka or diluted grain alcohol)
    •    Volume per bottle: 15ml (50% of total liquid)
    •    Total for 50 bottles: 750ml
    2.    Distilled Water
    •    Volume per bottle: 15ml (50% of total liquid)
    •    Total for 50 bottles: 750ml
 
Summary Per Bottle (30ml):
 
    •    Herbs: 6g total (Cleavers 1.2g, Ashwagandha 1.8g, Reishi 1.5g, Schisandra 1.5g)
    •    Liquid: 30ml (15ml 50% alcohol + 15ml distilled water)
 
This formulation ensures a 1:5 herb-to-liquid ratio, with each 1ml containing 200mg of the herbal blend.