Coven: Rest & Restore
Tue, Sep 23
|West Point Grey
Rest & Restore is a gentle, welcoming evening of somatic practices, nervous system support, and community connection — designed to help you release stress, soften into rest, and return to yourself.
Time & Location
Sep 23, 2025, 7:00 p.m.
West Point Grey, West Point Grey, Vancouver, BC, Canada
Guests
About the event
🌿 Reset & Restore: A Nervous System Soothing Journey
guided relaxation, somatic practices, and creative ritual
Feeling wired, tense, or worn thin? Join us for an evening designed to help your body and mind gently let go of stress and return to a state of balance. In this experiential workshop, you’ll learn simple, science-based techniques to calm your nervous system, enjoy a deeply restorative guided relaxation, and create your own hand-painted “calm stone” to take home as a daily reminder of peace.
You’ll experience:
Gentle breathwork and movement to release tension.
Polyvagal-inspired techniques for instant calm.