Coven: Rest & Reconnect
Thu, Jul 31
|West Point Grey
Rest & Reconnect is a gentle, welcoming evening of somatic practices, nervous system support, and community connection — designed to help you release stress, soften into rest, and return to yourself.
Time & Location
Jul 31, 2025, 7:00 p.m.
West Point Grey, West Point Grey, Vancouver, BC, Canada
Guests
About the event
Rest & Reconnect: An Evening of Nervous System support
You are warmly invited to an evening of restoration and connection.
In a world that moves fast and asks much, our bodies and minds often carry more than they can comfortably hold. Join us for a guided journey designed to support your nervous system, close lingering stress cycles, and reconnect you with yourself and others — gently and without pressure.
What to Expect:
• Gentle Somatic Movement Slow, accessible movements to unwind tension, return to presence, and release stored stress.
• Vagal Toning Practices Use healing sounds, hums, and simple breathwork to activate your body’s natural relaxation response and support emotional regulation.